Courses

There is a common narrative that nature is good for us, and now recent research gives insight into why it is good for us, and how much it is good for us too!

Natural Health Move is excited to offer you the YOUR MOVE Natural Health Course.

The course is based on scientifically researched methodologies and offers significant benefits for wellbeing and mental health. These practices can refresh and revitalise us, and help to cultivate inner peace and happiness. They are about taking care of ourselves.

The course is ideal either as a stand-alone or as a complimentary option, designed to encourage you the user to develop these learnings into simple daily habits that have proven outcomes such as helping ease stress & anxiety, and creating an ongoing enhanced sense of well-being.

Take a positive step forward toward caring for your own health and wellbeing. Join us!